Air Fryer Squash – Easy Vegetable Side Dish
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Air Fryer Squash is a healthy and low-calorie way to cook squash. It is also easy to do, which makes it a great choice for anyone that does not want to be standing over the stove frying squash or baking it in the oven all day long.
Scroll down for the printable recipe card or continue reading for step-by-step directions, tips, and tricks!
Air Fryer Squash
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I love cooking vegetables in my air fryer because it gives such a nice crispy texture to food that you would otherwise not get from conventional methods like roasting or sauteing.
One of the best things about cooking with an air fryer is how simple it can be, especially when it comes to making side dishes. It is also a great way to cook squash and get the flavor you want without all of the calories of frying it in oil.
Did you know that squash is rich in vitamin C, vitamin A, fiber, manganese, and potassium? It is also low-calorie so it is a great food if you are trying to lose weight or even eat healthier.
The great thing about this recipe is how versatile it is. You can either make roasted squash by simply adding spices, or you can keep it simple and just salt and pepper. It’s so easy to dress up air fryer yellow squash.
More About Squash
How do I pick ripe squash?
If you are not sure what ripe squash looks like, there are a couple of ways to tell if it is ready. One way is by smelling the squash. It should smell like something sweet, obviously depending on the kind of squash you have. If you pick up squash and it smells starchy or off, then do not use it for cooking. Some other warning signs include bruised fruit, deep ridges or dents in the skin, and any areas that look moldy.
How do I cut squash?
When it comes to cutting squash you can use a knife, but it is recommended that you purchase a small kitchen tool called a food chopper or a mandolin. It makes this process so much easier.
What is the best way to cook squash?
There are several ways to cook squash, but the best way is by using your air fryer.
What spices can I use to flavor squash?
One of the reasons squash is so delicious is because it can be seasoned with various seasonings. Some of the most popular seasonings to use are black pepper, garlic powder, Italian seasoning, salt and pepper, paprika, cumin seeds, and nutmeg.
Can You Air Fry Squash?
You can air fry squash and it is a great way to take advantage of the flavor without all of the oil. Air fryer summer squash is not only delicious but also so easy to make. It makes for a great side dish on a busy weekend night.
How long to cook squash in air fryer?
It only takes about 5 minutes on each side, or 8-10 minutes total. You can also flip it halfway through that time if you want it crispy on both sides.
What are the benefits of cooking squash in the air fryer?
One of the best things about cooking with an air fryer is how simple it can be, especially when it comes to making side dishes. It is also a great way to cook squash and get the flavor you want without all of the calories of frying it in oil.
Can I air fry zucchini and squash?
Yes, you can air fry zucchini and squash. This recipe includes both zucchini and squash for additional flavor and color.
Roasted vegetables are great because they cook in less than half the time of oven-roasted vegetables while losing none of their flavor or nutrients. They also become crispy without becoming oily. This is why many people prefer to eat roasted veggies over traditionally cooked veggies, especially when it comes to squash.
How to Air Fry Squash
This recipe makes about 4 servings. It takes about 10 minutes to prepare and 10 minutes to cook.
- 1 medium yellow squash, sliced
- 1 medium zucchini, sliced
- 1 Tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- ½ teaspoon salt
Start by slicing the squash and zucchini into evenly sized pieces. You want them to be similar in size so they cook evenly.
Place the yellow squash, zucchini, olive oil, garlic powder, black pepper, and salt in a bowl.
Stir to coat.
Put the seasoned squash and zucchini in the basket of the air fryer.
Cook at 400°F for 10 minutes, removing the basket halfway through the cooking time to toss.
Related Air Fryer Vegetable Recipes
Air Fryer Squash
Air fryer squash and zucchini is a simple side dish that is ready in minutes!
Servings: 4
Calories: 49
Ingredients
- 1 medium yellow squash (sliced)
- 1 medium zucchini (sliced)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- ½ teaspoon salt
Instructions
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Slice the squash and zucchini into pieces that are similar in size to promote even cooking.
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Place the yellow squash, zucchini, olive oil, garlic powder, black pepper, and salt in a bowl.
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Stir to coat.
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Put the seasoned squash and zucchini in the basket of the air fryer.
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Cook at 400°F for 10 minutes, removing the basket halfway through the cook time to toss.
Nutrition
Calories: 49 kcal
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